October 2025

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
5:45 AM Small Group 5:45AM (1/7)
6:30 AM Small Group 6:30AM (7/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (6/7)
9:45 AM Small Group 9:45AM (5/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (1/7)
12:45 PM Small Group 12:45PM (4/7)
4PM Small Group 4PM (6/7)
4:45 PM Small Group 4:45PM (5/7)
5:30 PM Small Group 5:30PM (4/7)
6:15 PM Small Group 6:15PM (5/7)
7PM Small Group 7PM (7/7)
7:45 PM Cardio Wednesday (6/15)
2
5:45 AM Small Group 5:45AM (5/7)
6:30 AM Small Group 6:30AM (2/7)
7:15 AM Small Group 7:15AM (5/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (4/7)
12PM Small Group 12PM (6/7)
4PM Small Group 4PM (2/7)
4:45 PM Small Group 4:45PM (3/7)
5:30 PM Small Group 5:30PM (3/7)
6:15 PM Small Group 6:15PM (5/7)
7PM Small Group 7PM (4/7)
3
5:45 AM Small Group 5:45AM (4/7)
6:30 AM Small Group 6:30AM (6/7)
7:15 AM Small Group 7:15AM (9/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (6/7)
10:30 AM Small Group 10:30AM (6/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (5/7)
1:30 PM Cardio Friday (4/15)
4PM Small Group 4PM (6/7)
4:45 PM Small Group 4:45PM (5/7)
5:30 PM Small Group 5:30PM (4/7)
4
7:15 AM Cardio Saturday (2/15)
8AM Small Group 8AM (6/7)
8:45 AM Small Group 8:45AM (6/7)
9:30 AM Small Group 9:30AM (6/7)
10:15 AM Small Group 10:15AM (4/7)
5
6
5:45 AM Small Group 5:45AM (7/7)
6:30 AM Small Group 6:30AM (7/7)
7:15 AM Small Group 7:15AM (5/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (7/7)
4PM Small Group 4PM (5/7)
4:45 PM Small Group 4:45PM (3/7)
5:30 PM Small Group 5:30PM (8/7)
6:15 PM Small Group 6:15PM (8/7)
7PM Small Group 7PM (6/7)
7
5:45 AM Small Group 5:45AM (1/7)
6:30 AM Small Group 6:30AM (2/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (3/7)
4PM Small Group 4PM (6/7)
4:45 PM Small Group 4:45PM (5/7)
5:30 PM Small Group 5:30PM (6/7)
6:15 PM Small Group 6:15PM (6/7)
7PM Small Group 7PM (7/7)
8
5:45 AM Small Group 5:45AM (6/7)
6:30 AM Small Group 6:30AM (7/7)
7:15 AM Small Group 7:15AM (2/7)
9AM Small Group 9AM (6/7)
9:45 AM Small Group 9:45AM (6/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (6/7)
12:45 PM Small Group 12:45PM (6/7)
4PM Small Group 4PM (5/7)
4:45 PM Small Group 4:45PM (6/7)
5:30 PM Small Group 5:30PM (4/7)
6:15 PM Small Group 6:15PM (4/7)
7PM Small Group 7PM (4/7)
7:45 PM Cardio Wednesday (5/15)
9
5:45 AM Small Group 5:45AM (4/7)
6:30 AM Small Group 6:30AM (4/7)
7:15 AM Small Group 7:15AM (6/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
4PM Small Group 4PM (6/7)
4:45 PM Small Group 4:45PM (7/7)
5:30 PM Small Group 5:30PM (5/7)
6:15 PM Small Group 6:15PM (2/7)
7PM Small Group 7PM (2/7)
10
5:45 AM Small Group 5:45AM (3/7)
6:30 AM Small Group 6:30AM (7/7)
7:15 AM Small Group 7:15AM (6/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (7/7)
1:30 PM Cardio Friday (8/15)
4PM Small Group 4PM (7/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (6/7)
11
7:15 AM Cardio Saturday (3/15)
8AM Small Group 8AM (2/7)
8:45 AM Small Group 8:45AM (7/7)
9:30 AM Small Group 9:30AM (7/7)
10:15 AM Small Group 10:15AM (7/7)
12
13
5:45 AM Small Group 5:45AM (6/7)
6:30 AM Small Group 6:30AM (4/7)
7:15 AM Small Group 7:15AM (6/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (7/7)
4PM Small Group 4PM (6/7)
4:45 PM Small Group 4:45PM (5/7)
5:30 PM Small Group 5:30PM (4/7)
6:15 PM Small Group 6:15PM (5/7)
7PM Small Group 7PM (3/7)
14
5:45 AM Small Group 5:45AM (1/7)
6:30 AM Small Group 6:30AM (3/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (5/7)
12PM Small Group 12PM (6/7)
4PM Small Group 4PM (1/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (2/7)
6:15 PM Small Group 6:15PM (0/7)
7PM Small Group 7PM (2/7)
15
5:45 AM Small Group 5:45AM (3/7)
6:30 AM Small Group 6:30AM (5/7)
7:15 AM Small Group 7:15AM (5/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (4/7)
12:45 PM Small Group 12:45PM (4/7)
4PM Small Group 4PM (4/7)
4:45 PM Small Group 4:45PM (3/7)
5:30 PM Small Group 5:30PM (2/7)
6:15 PM Small Group 6:15PM (4/7)
7PM Small Group 7PM (1/7)
7:45 PM Cardio Wednesday (1/15)
16
5:45 AM Small Group 5:45AM (4/7)
6:30 AM Small Group 6:30AM (2/7)
7:15 AM Small Group 7:15AM (4/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (6/7)
10:30 AM Small Group 10:30AM (6/7)
12PM Small Group 12PM (5/7)
4PM Small Group 4PM (3/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (6/7)
6:15 PM Small Group 6:15PM (2/7)
7PM Small Group 7PM (6/7)
17
5:45 AM Small Group 5:45AM (3/7)
6:30 AM Small Group 6:30AM (6/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (6/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (6/7)
1:30 PM Cardio Friday (3/15)
4PM Small Group 4PM (3/7)
4:45 PM Small Group 4:45PM (3/7)
5:30 PM Small Group 5:30PM (3/7)
18
7:15 AM Cardio Saturday (4/15)
8AM Small Group 8AM (0/7)
8:45 AM Small Group 8:45AM (5/7)
9:30 AM Small Group 9:30AM (7/7)
10:15 AM Small Group 10:15AM (7/7)
19
20
5:45 AM Small Group 5:45AM (7/7)
6:30 AM Small Group 6:30AM (6/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (7/7)
12:45 PM Small Group 12:45PM (4/7)
4PM Small Group 4PM (4/7)
4:45 PM Small Group 4:45PM (1/7)
5:30 PM Small Group 5:30PM (6/7)
6:15 PM Small Group 6:15PM (2/7)
7PM Small Group 7PM (1/7)
21
5:45 AM Small Group 5:45AM (2/7)
6:30 AM Small Group 6:30AM (3/7)
7:15 AM Small Group 7:15AM (4/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (6/7)
12PM Small Group 12PM (6/7)
4PM Small Group 4PM (3/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (3/7)
6:15 PM Small Group 6:15PM (0/7)
7PM Small Group 7PM (2/7)
22
5:45 AM Small Group 5:45AM (1/7)
6:30 AM Small Group 6:30AM (4/7)
7:15 AM Small Group 7:15AM (4/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (6/7)
12PM Small Group 12PM (2/7)
12:45 PM Small Group 12:45PM (4/7)
4PM Small Group 4PM (3/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (1/7)
6:15 PM Small Group 6:15PM (3/7)
7PM Small Group 7PM (2/7)
7:45 PM Cardio Wednesday (3/15)
23
5:45 AM Small Group 5:45AM (3/7)
6:30 AM Small Group 6:30AM (0/7)
7:15 AM Small Group 7:15AM (1/7)
9AM Small Group 9AM (6/7)
9:45 AM Small Group 9:45AM (5/7)
10:30 AM Small Group 10:30AM (4/7)
12PM Small Group 12PM (5/7)
4PM Small Group 4PM (2/7)
4:45 PM Small Group 4:45PM (4/7)
5:30 PM Small Group 5:30PM (7/7)
6:15 PM Small Group 6:15PM (0/7)
7PM Small Group 7PM (3/7)
24
5:45 AM Small Group 5:45AM (2/7)
6:30 AM Small Group 6:30AM (5/7)
7:15 AM Small Group 7:15AM (7/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (5/7)
12PM Small Group 12PM (6/7)
12:45 PM Small Group 12:45PM (6/7)
1:30 PM Cardio Friday (4/15)
4PM Small Group 4PM (2/7)
4:45 PM Small Group 4:45PM (1/7)
5:30 PM Small Group 5:30PM (2/7)
25
7:15 AM Cardio Saturday (4/15)
8AM Small Group 8AM (1/7)
8:45 AM Small Group 8:45AM (4/7)
9:30 AM Small Group 9:30AM (6/7)
10:15 AM Small Group 10:15AM (4/7)
26
27
5:45 AM Small Group 5:45AM (4/7)
6:30 AM Small Group 6:30AM (4/7)
7:15 AM Small Group 7:15AM (2/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (5/7)
12PM Small Group 12PM (4/7)
12:45 PM Small Group 12:45PM (3/7)
4PM Small Group 4PM (1/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (4/7)
6:15 PM Small Group 6:15PM (2/7)
7PM Small Group 7PM (1/7)
28
5:45 AM Small Group 5:45AM (1/7)
6:30 AM Small Group 6:30AM (1/7)
7:15 AM Small Group 7:15AM (4/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (5/7)
4PM Small Group 4PM (1/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (2/7)
6:15 PM Small Group 6:15PM (0/7)
7PM Small Group 7PM (3/7)
29
5:45 AM Small Group 5:45AM (0/7)
6:30 AM Small Group 6:30AM (3/7)
7:15 AM Small Group 7:15AM (2/7)
9AM Small Group 9AM (5/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (2/7)
12PM Small Group 12PM (3/7)
12:45 PM Small Group 12:45PM (3/7)
4PM Small Group 4PM (1/7)
4:45 PM Small Group 4:45PM (1/7)
5:30 PM Small Group 5:30PM (0/7)
6:15 PM Small Group 6:15PM (3/7)
7PM Small Group 7PM (1/7)
7:45 PM Cardio Wednesday (2/15)
30
5:45 AM Small Group 5:45AM (0/7)
6:30 AM Small Group 6:30AM (0/7)
7:15 AM Small Group 7:15AM (3/7)
9AM Small Group 9AM (7/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (6/7)
12PM Small Group 12PM (3/7)
4PM Small Group 4PM (0/7)
4:45 PM Small Group 4:45PM (2/7)
5:30 PM Small Group 5:30PM (5/7)
6:15 PM Small Group 6:15PM (0/7)
7PM Small Group 7PM (3/7)
31
5:45 AM Small Group 5:45AM (2/7)
6:30 AM Small Group 6:30AM (3/7)
7:15 AM Small Group 7:15AM (3/7)
9AM Small Group 9AM (6/7)
9:45 AM Small Group 9:45AM (7/7)
10:30 AM Small Group 10:30AM (7/7)
12PM Small Group 12PM (3/7)
12:45 PM Small Group 12:45PM (6/7)
1:30 PM Cardio Friday (6/15)
4PM Small Group 4PM (2/7)
4:45 PM Small Group 4:45PM (1/7)
5:30 PM Small Group 5:30PM (0/7)
1